Source: http://www.quoteambition.com/inspiring-friendship-quotes-best-friend-sayings/

Friendship After 30

Maintaining strong friendships after age 30 is difficult, but with effort from both parties, they can survive and thrive.

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The Power of Sleep: Arianna’s Sleep Revolution

Sleep and I have never cooperated.  When Arianna Huffington published a book called The Sleep Revolution in 2016, I barely flinched.  Who needs sleep?  As Nas ingrained in me from a young age, "I never sleep - 'cause sleep is the cousin of death." I used to think that 5 or 6 hours was adequate.  I would…